Sunday, May 3, 2015

I worked out for the first time in what seems like (and probably has been) WEEKS tonight! It was really nice to at least do something. It wasn't necessarily the most intense Pilates/Yoga/Calisthenics workout I've ever done, but overall I worked my whole body, tried some new moves that I've never done before, and I feel pretty good about it. I'm going to try to do as much as I can with it tomorrow as well. I'm starting up my cleanse tomorrow, drinking lots of water, eating high-fiber and high-protein foods, cutting out as much sugar and grain as I can, and overall doing my best to eat cleaner. I'm also going to cut out meat as much as possible as well.

I watched Food, Inc. during my workout and now I'm considering going vegetarian until I'm able to start buying my own groceries and researching companies that treat their product, the environment, and their workers with respect and dignity. Like now, I don't have much say as far as what goes into my food. I want to make the best choices I can as an adult, so I've been watching more and more food-related documentaries to give me an idea as to what might be best. Obviously, organic crops, local crops, non-GMO meat, fair-trade products, and unprocessed options are among my priorities. 

I want to see a change in myself, not just for the short term (PROM) but for the rest of my life.

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