Diet Update

I had my first weigh-in since I sprained my ankle today! I'm officially under 160 pounds (well, barely at 159.9 pounds, but for not getting any exercise for two weeks I can't complain!) I'm going to try to exercise today, but not do anything that requires me to put too much pressure on my ankles like running or yoga moves that involve standing. I'll do some Pilates and perhaps some little calisthenic things like arm workouts and the like. I just really need to start taking strides to get back into exercising until my ankle is fully healed and I can go back to more intense cardio and strength training.